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Introduction
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Homework review
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Review, summary of previous sessions and discussion
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Feelings
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Feelings and physical health
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Feelings and nutrition
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Feelings and perception
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General self-help strategies
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Short relaxation
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Introduction
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Homework review (sustaining evaluation)
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Nutrition (summary)
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Depression
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Short summary of current thoughts and trends regarding depression
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Self-help strategies based on current evidence
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Other personal issues
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Focused relaxation (time permitting)
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Final evaluation and feedback
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